Hello. I'm Zoe, a qualified Personal Trainer and Group Exercise Instructor, with 6 years experience of delivering fun, engaging and rewarding sessions to my clients.
My qualifications include: Level 3 Diploma in Personal Training, Certificate in Gym Instruction, BSc Natural Sciences, Boxercise Instructor, PiYo Pro Instructor, Insanity Pro Instructor, Running Technique, Street Fit Instructor, Kettlercise Instructor, Pre & Post Natal Exercise, Group Cycle, Instructor and Powerplate Instructor.
As well as working in numerous gyms, I have also worked in primary schools providing PE and Dance lessons for pupils. I have helped people of a wide range of ages (8 to 80) achieve their goals, and currently in the local community, delivering exercise classes and Personal Training sessions to the residents of Welwyn Garden City.
If you would like to know more about any of the classes I teach or personal training availability you can contact me in the following ways: